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Creamy Chicken Salad

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Kitchen with Amna
By ChefKitchen with Amna
Aarif
AuthorAarif
Updated on8 May 2026

Spiced Chicken, Sweet Pineapple & Crisp Vegetables in a Silky Cream Dressing

If you have ever attended a Pakistani iftar gathering or a Ramadan buffet, you already know that the salad section carries its own kind of weight. A great salad is creamy, balanced, cold, and thoughtfully assembled.

Amna Riaz, most trusted home-cooking expert developed this salad specifically for Ramadan, at a dawat, at a birthday party, or as a light standalone lunch.

Why This Recipe Works Better Than Other

Warm Spiced Chicken Meets Cold Creamy Dressing

Most Pakistani salad recipes either use plain boiled chicken (bland) or leftover roasted chicken (dry). Amna's method is distinctly different, the chicken is marinated in vinegar, red chilli powder, coriander powder, and salt, then pan-cooked in its own marinade for 10 minutes. This produces chicken cubes that are tender, slightly tangy from the vinegar, warmly spiced, and juicy.

Dairy Cream + Mayonnaise 

The dressing uses a full 200ml packet of dairy cream combined with mayonnaise rather than mayonnaise alone. The dairy cream adds a milky, slightly sweet body that softens the sharpness of the mayonnaise. The result is a dressing that coats every ingredient evenly without being heavy or cloying. It also makes the salad look visually beautiful.

Pineapple: The Sweet Counterpoint That Makes Everything Work

Adding pineapple to a chicken salad is not a new idea, but it is a consistently underappreciated one. In this recipe, the pineapple performs a specific role: it provides a burst of fruity sweetness and acidity that cuts through the richness of the dairy cream and balances the heat of the red chilli in the chicken. Without the pineapple, the salad would taste dense and creamy. With it, every bite has a moment of freshness that makes you want to take the next one. 

Ready in Under 25 Minutes

This recipe is genuinely fast. The chicken cooks in 10 minutes, the dressing takes 2 minutes to assemble, and the vegetables require only chopping. Total time from a cold kitchen to a plated, chilled salad is under 25 minutes.

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Creamy chicken salad with pineapple, cabbage, and a dairy cream dressing in a bowl

Prep Time

10 min

Marinate Time

5 min

Cook Time

10 min

servings

4

Ingredients

12 Total Ingredients
  • Boneless chicken cubes
    Boneless chicken cubes

    Cut into small, even 1.5 cm cubes for quick cooking

    1 cup
  • Salt
    Salt
    0.5 tsp
  • Red chilli powder
    Red chilli powder
    0.5 tsp
  • Coriander powder
    Coriander powder
    0.25 tsp
  • Vinegar
    Vinegar
    1 tsp

Method

5 Preparation Steps
1

MARINATE THE CHICKEN

  • Place 1 cup of boneless chicken cubes (cut into even 1.5 cm pieces) into a bowl. 

  • Add Β½ tsp salt, Β½ tsp red chilli powder, ΒΌ tsp coriander powder, and 1 tsp vinegar. 

  • Mix thoroughly to coat every piece of chicken. Allow to rest for 5 minutes at room temperature. 

  • The vinegar begins to break down the surface proteins, making the chicken more tender during cooking, while the spices penetrate the surface of the meat during this brief rest.

Chef Tip:

Cut the chicken into even-sized cubes. This is the most important prep step. Uneven pieces cook at different rates: small pieces will dry out before large ones are cooked through. Aim for consistent 1.5 cm cubes for perfectly cooked, juicy chicken throughout.

2

COOK THE CHICKEN

  • Heat a non-stick pan over medium flame. Add the marinated chicken directly to the pan.

  • No additional oil is needed as the marinade will provide enough moisture for the initial cooking. 

  • Stir continuously for the first 2 minutes to prevent sticking. Continue cooking on medium flame for 8–10 minutes total, stirring every minute or so, until the chicken is fully cooked through with no pink remaining and the liquid from the marinade has evaporated. 

  • The chicken should look lightly golden at the edges and smell warmly spiced. 

  • Remove from heat and allow to cool completely before adding to the salad.

Chef Tip:  

Allow the cooked chicken to cool completely,  even 10 minutes at room temperature before adding it to the cream dressing. Hot chicken added directly to dairy cream will cause the cream to curdle and thin dramatically, ruining the texture of the dressing. Patience at this step protects the entire dish.

3

PREPARE THE VEGETABLES

  • While the chicken cools, chop all vegetables to a similar size, small, even pieces that will mix uniformly into the salad. 

  • Chop 1 cucumber into small pieces (deseed if watery). Finely chop Β½ head of cabbage into thin shreds or small pieces. 

  • Chop 1 cup of pineapple (if using tinned, drain thoroughly and pat dry with kitchen paper). 

  • Chop 1 tomato, removing the seeds and excess juice, this prevents the salad from becoming watery. Set all prepared vegetables aside in a large mixing bowl.

Chef Tip:

Remove the seeds from the tomato before chopping. Tomato seeds carry a significant amount of watery liquid that, once mixed into the cream dressing, it makes the salad soggy within minutes. Deseed by cutting the tomato into quarters and scooping out the seed pockets with a small spoon, it takes 30 seconds and makes a real difference.

4

MAKE THE CREAM DRESSING

  • In a separate bowl, pour in the full 200ml packet of dairy cream (fresh cream). Add ΒΌ cup of mayonnaise, Β½ tsp black pepper powder, and ΒΌ tsp salt. 

  • Whisk or stir briskly until the cream and mayonnaise are fully combined into a smooth, uniform, slightly thick dressing. 

  • Taste it, it should be creamy, lightly peppery, and gently salted. 

  • Do not over-season at this stage as the spiced chicken will add additional flavour once combined.

Chef Tip:

Use full-fat dairy cream for the best texture and flavour. Low-fat cream is thinner and produces a watery dressing that does not coat the salad ingredients properly. If fresh cream is unavailable, whipping cream (thickened cream) at 35% fat content is the closest substitute.

5

COMBINE & TOSS

  • Add the completely cooled spiced chicken to the bowl of prepared vegetables. 

  • Pour the cream dressing over everything. Using a large spoon or salad servers, toss gently but thoroughly fold the ingredients through the dressing rather than stirring aggressively, which can break the chicken cubes and bruise the vegetables. 

  • Every piece of chicken and vegetable should be coated with the cream dressing. Taste and adjust seasoning if needed.

Chef Tip:

Toss the salad immediately before serving for the crispest texture. If preparing ahead, keep the dressing separate from the vegetables and chicken and combine only when ready to serve. Pre-mixed salad left for more than 30 minutes will begin to release moisture from the vegetables, which thins the dressing and softens the cabbage.

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Chef's Note

Secret Ingredient: Vinegar In The Chicken Marinade

White vinegar in the chicken marinade does two things simultaneously. First, it acts as a mild tenderiser. The acidity begins to break down the surface proteins of the chicken, resulting in a more tender, less rubbery texture after cooking. Second, it adds a subtle tangy background note to the chicken that prevents it from tasting flat against the rich cream dressing. 

Without the vinegar, the chicken and the cream dressing exist in parallel. With it, the chicken has enough flavour sharpness to hold its own through the richness of the cream, making the salad taste layered and complete rather than just creamy.

Nutritions

Per Serving (~210g)

Total Energy
250kcal
Protein
16g
Carbs
12g
Fat
17g
Sodium380mg
Dietary Fiber2g
Vitamin C18%
Calcium60%

People Also Ask

4 Common Questions

Yes, tinned pineapple works very well and is actually more convenient because it is pre-cut and consistently sweet. The important step is to drain the tinned pineapple thoroughly and pat it dry with kitchen paper before adding it to the salad. Tinned pineapple carries a significant amount of syrup that, if not drained, will thin the cream dressing and make the salad watery within minutes. Drain for at least 5 minutes in a strainer and press gently to remove as much liquid as possible.

Yes. For a lighter version, replace the 200ml dairy cream with 150ml of thick plain Greek yogurt (full-fat). The result will be tangier and slightly less rich than the cream version, but still creamy and delicious. Another option is to use half cream and half yogurt, the yogurt adds a probiotic benefit and slightly sour note that works well with the sweetness of the pineapple. Avoid using low-fat yogurt as it is too thin and will produce a watery dressing.

Yes, leftover rotisserie chicken, grilled chicken, or even tandoori chicken works beautifully in this recipe. The marinating and cooking step can be skipped entirely. Simply shred or cube the cooked chicken, taste it, and adjust if it already has good seasoning, you may need less additional salt in the dressing. The vinegar step is less critical with pre-cooked chicken but a small splash (Β½ tsp) can still be stirred through the chicken before combining with the salad to add that distinctive tangy note.

Yes. Replace the ΒΌ cup of mayonnaise with 2 tbsp of Greek yogurt plus 1 tsp of lemon juice. The result will be less rich but still creamy and flavourful. For a completely dairy-free version, use a plant-based cream (oat or coconut cream) in place of the dairy cream and vegan mayonnaise. The flavour will be different but the texture will be similar. The coconut cream version pairs particularly well with the pineapple for an almost tropical character.